The Frosti Pillow should stay pretty clean by itself, however if you desire, simply just wipe with a damp cloth or hand wash in cold water. Wash your Frosti Feet by hand with cold water.

The initial contact may be cold for some! That's why we pair the Frosti Pillow with the Frosti Bamboo pillow case for people needing to take the edge off a little. Frosti Feet are designed to be cold to help you get the most out of your recovery.

When your Frosti Pillow is no longer cold, you can continue to sleep on it or simply just slide off your pillow and place it by the side of your bed! Then put back in freezer in the morning. Your Frosti Feet can be washed and put back in the freezer ready for you to use again.

Frosti Feet will stay cold for about 30 minutes, the optimal time for effective cold therapy to reduce inflammation, relieve swelling, and promote recovery without overexposure. Frosti Pillow will stay cold for 1-3 hours, providing extended cooling comfort to support deeper sleep, relieve tension, and aid in full-body recovery throughout the night.